The women are told to be careful to the breast cancer symptoms include lumps, which are usually firm and painless. Swelling on the underarms, on the skin on the breast, veins, inverting of the nipples, rashes and change in skin texture and depressions on the breast areawhich then grow to an unusual appearance should be look out also.

Still, we can recognize the breast cancer symptoms aren’t enough to detect clearly the possibility of having breast cancer. The breast cancer organization has encouraged women to come up with early detection plan. Therefore, they organize the event that women should have clinical breast examinations every three years for women aged 20 to 39, then every year thereafter.

They are also encouraged the women beginning at age 20 to have a monthly breast examination. For women in their 40’s have to take Mammograms every two years for women in their 50’s are also emphasized. They should keep a record of theseexams and their appointments with their doctors. The women are advised to eat a low-fat diet with a regular exercise and don’t smoking and drinking alcohol!!